​​
​​   IT IS POSSIBLE TO BE PAIN FREE

IT'S POSSIBLE TO RID FIBROMYALGIA PAIN & DISCOMFORT

Arthritis pain, muscle pain, thyroid issues, diabetes, etc



​​
Directional health coach, Aiding in Advancement of
a healthy life, mind, body, and soul.

Sheisjoseph[email protected]
631-228-8395



​Josephine Conde: Available for Appearances

The Journey Begins Here
Jc-wellness.com
Turning Impossible
into
 I'm-Possible


​​
A  PLACE  TO  HEAL,
MIND,  BODY  &  SOUL


​​
I am not here to be perfect
I am not here to be beautiful
I am here to be happy.
 HEALTH and HAPPINESS
go hand and hand.

CHANGE IS WITHIN US ALL

Welcome to JC-Wellness

The Journey begins here
Yours, Mine & Ours

COMING SOON
Online Lesson Plans
Learn what is needed
to elimnate illness

A QUICK LOOK AT PROGRESSION
be sure to view the Before & After page


Under care of Medical professionals

Natures Care

Me at age 42
Before I went to any Doctor

My highest weight 276

If only I knew then what I know now. If only I knew someone like myself.

This is why I share so much  information. If only people knew what was needed to stay healthy or eliminate illness naturally.

​The difference could really save your life.

Not my final weightloss results

ON THE gallery PAGE YOU WILL FIND MULTIPLE TYPES OF PICTURES

RE-EXAMINE
ALL YOU  HAVE BEEN TOLD
CHANGE YOUR METHOD OF THOUGHT
AND YOU WILL CHANGE
YOUR LIFE

Supplements and you

Tylenol and NSAIDs cause Arthritis,

Allowing cartilage to Decrease in it's  production, stops the production of proteoglycan.
( the building blocks of cartilage ).
Tylenol and NSAIDswill speed up  destruction of bones.

This is published at
AMERICAN JOURNAL OF MEDICINE (DEC 1999)
If you don't supplement
you are GUARANTEED to get Chronic
degenerative disease
later in life.

Heart disease,
diabetes,
cancer,
arthritis,
and so on.

This is published at
Scientific review JAMA. 2002,

I have never had a medical professional
tell me to supplement.
Now knowing that some medications will
deplete certain vitamins and nutrients,.
medical professionals should have to inform patients.

They wont because a doctors job is to treat,
not cure a patient and they must beable
to prescribe medications in order to hold their position.

Trusting medical professionals
to make you better

If your healthy and feeling great, your doctor is doing a good job.
If your on medications and your feeling worse.
IT'S TIME FOR CHANGE.

Common sense, we all have it but we tend to have this false sense of trust in these people labeled as medical professionals and take the word of them over our own bodies.

​​A medical professional once told you,
no cure for your illness.
and you believed what you were told.

You went home and died a little
more inside because a stranger
who  looked you over for a
few minutes, deciding they knew
you better than you know yourself.

Don't be the victim of the

Medical industry.
Everyone has a choice and a voice. 

The only thing we can not reverse
in life is Death.

Stop allowing the medical professionals
to control your illness.

You are in control of you and only you

can change your outcome, not medications.

One day you wake up and realize 
An unforeseen illness, 
unwelcome and unannounced
entered your world and
removed your ability to live.

You're still breathing, but
feeling like you are stuck in
Quick Sand.

What you learn here can save your life or
the life of someone you love.
What I ask of anyone who views this site,
share the information.

I am not here for negativity or
  doubt.
You can't doubt what you
haven't tried
and if you try it,
you WILL NOT doubt it..






​​​​

BUILDING A BRIDGE BETWEEN

THE PHYSICAL
AND

THE SPIRITUAL YOU



​​

If you want to heal yourself, mind, body, and soul, naturally then you are in the right place.

Contact JC-WELLNESS today and start on your journey to a healthy, fulfilled life.




ARE YOU SICK AND TIRED
OF BEING SICK AND TIRED?

IF YOUR ANSWER IS YES,
 YOU HAVE ARRIVEd
AT THE PERFECT PLACE TO HEAL.

Welcome to JC-WELLNESS

A PLACE TO HEAL

Every time I saw a doctor I left with a
new prescription.
Doctor's never listened to what I was saying.

 I wasn't getting better,  but the medical
professionals were still getting paid.

IF YOUR SICK & TIRED
AND YOU WANT TO HEAL YOURSELF
NATURALLY,
GO TO SOMEONE WHO HAS EXPERIENCED IT.

Don't go to a medical professional who only
has 30 minutes of nutritional education and
no knowledge of natural healing.
GO TO SOMEONE WHO HAS
HEALED THEMSELVES.

The problem,
I didn't know anyone like that.
So, I became that person for myself
and for those who feel
lost in the circumstance of illness.
 WHY EAT HEALTHY
Eating healthy helps the body, mind, and soul.
Once on the right track of eating healthy,
this is when a person will realize the
difference food can make.
 
Every vitamin and nutrient our bodies need are in foods, healthy foods. Not in pills prescribed by medical professionals..

Believe in yourself and your desire to become well again

It's real personal for me​​
to treat every human with
​​
respect and compassion

it's my personal goal to provide comfort and support to those who believe they will because they are Sick & Tired of being Sick & Tired.

In my effort to aid anyone who wants to reach the goal of  total wellness, I am here to help offer a path of success.







​​

YOU CAN REVERSE IT
​​


The making of a person who reversed
circumstances of multiple illnesses.
Not only brought myself to a healthy state again,
I recreated myself in a better form.
My results, by far amazing considering many
specialists stated my illnesses would be lifelong,
and could not be reversed.

I learned medical professionals were
uninformed,
unwilling
and
underestimated
my determination to
become a healthier person.   
 



IT'S NOT YOUR FAULT
IT'S NOT YOUR FAULT
IT'S NOT YOUR FAULT

Know one asked to become ill
and as human's we should
not be treated differently
because of an illness or disability.


My personal experience with illness
and natural healing makes
my approach different from the rest.

Guiding you with the
proper support and tools needed
to return to good health
is my personal goal and I
take that very seriously.

WHO AM I

I am Josephine Conde

A person just like you, grew tired of suffering.


I got tired of not living my life.
Tired of medical professionals,

who didn't know me or care about me getting better,
telling me what I needed to do.

I am a person who suffered from
FIBROMYALGIA, LUPUS and multiple 

medical issues. I believed
doctor's when they said,
I would have it forever.

It's possible to eliminate fibromyalgia pain.

I am a person who rid myself of
CHRONIC FATIGUE SYNDROME and all of medical issues.

I am a person who REFUSED to take it lying down.

I wasn' t born into this world to do nothing.

WHY THIS WORKED FOR ME
&
WHY THIS WILL WORK FOR YOU
I did everything that medical professionals told me to do.

Physical therapy
Injections
Pain Management
Medications
Aqua therapy

The only change, I got worse over time.

The medical facilities got paid for all the services.
All I got was more pain, more problems,

and no explanation about how this could happen
or how to get better.

My only chance was to wake up and change.

How do you wake up when you
suffer from Chronic fatigue syndrome?
Knowing all things are possible. Next step, eliminating the
CHRONIC FATIGUE.

I eliminated the guesswork with my research and 

healed me from the inside out naturally.

It's all about educating yourself and learning what your

body needs to heal.
Nothing more than healthy eating habits,

supplements, and vitamins.
I rid my body of multiple illnesses.


​​


FOODS

FACTS ABOUT FOODS

Corn, NOT healthy in fact any products with
corn, or corn syrup, stop using.
(Organic corn only)

Potatoes, chips or otherwise stop eating,
not healthy food.

Carrots are great and very healthy but not for a
person with lupus. Carrots can cause flare ups.

Kale another wonderful veggie but for someone
with Lupus, this can cause flare ups. 

Kale contains plenty of nutritional value.
However, Kale contains an ingredient that blocks the
absorption of fat in the gut
providing a natural fat blocker.
.
Okra, asparagus, and avocado are good on so many levels.

I recently discovered in my never ending research,
Mushrooms are not good for a person with lupus to eat,
if you eat them raw they can cause a flare up.
The key is figuring out what is good for your body.



STOP EATING BROCCOLI

Broccoli is a  goitrogen

Goitrogens,
chemicals which suppress function of thyroid gland, this interrupts the iodine uptake.
A key mineral in making the thyroid hormone. ​​
If iodine uptake is blocked it will cause the thyroid to enlarge.

http://www.thinkingnutrition.com.au/broccoli-is-bad-for-you

_______________________________________________


​​
  PH LEVELS

  
PH strips are great to have, you can test  your water for acidity. I found out that my tap water had a higher PH level then the bottled water I was buying from the store.
NOW I PURIFY MY OWN WATER
You can test your saliva and urine also.

Key, is to get the best water which would be 9.5 or higher in PH level. This will help to remove the acidity. Keep in mind you have to change to a healthy diet. It's not easy but once you start to see the difference in how you feel, you will continue to eat healthy.​

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